... weight by eating foods, nutrients, teas, and spices that change the chemical balance of the brain for permanent weight lossa major factor contributing to how quickly the body ages. In fact, everyone can ...
... about fitness, health, and mind/body synergy. His combination of academic expertise, practical experience, and motivational speaking, plus the numerous articles, expert advice, and product evaluations ...
... an understanding of the circadian rhythms that govern all the organ systems of the body. In addition to facilitating early and accurate diagnosis, this organ clock lets the practitioner apply therapies ...
... which focuses the mind while the body is engaged in a meditative activity The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases ...
... face are no different from the muscles of the rest of the body. If you don't exercise the muscles below the neck, they become weak and flabby, and the same thing will happen to your face with age. Just ...
... I can't, and neither can you.Nobody has a 'Get out of jail free' card. Although I have identified seven of the most common crises, you may have a list of five or ten more. There is no magic number, but I ...
... wisdom about how to provide an enriching environment with the ultimate goal of raising a child with a healthy body; and mind. As the docs say in their introduction:Our goal is to teach you how to create ...
... or these kids were tighter than average, because the day after their first class, Marty called me again to say that everybody on the team was so sore they couldn't walk, much less ski. That night while ...